Less Than One Percent

Shelly-Ann Fraser-Pryce - Rewriting Rules

In this episode of Less Than One Percent, Dr. Imamu "Mu" Tomlinson sits down with track and field legend, multi-time Olympic gold medalist, and global icon Shelly-Ann Fraser-Pryce for a powerful conversation about resilience, identity, and rewriting the rules of success. 
Known for dominating the global stage as one of the greatest sprinters of all time, Shelly-Ann shares how her roots in Jamaica shaped her unshakeable mindset and why she fiercely rejected the pressure to choose between athletics and motherhood. 
Together, Mu and Shelly-Ann explore breaking out of societal boxes, her work as part of the Pocket Rocket Foundation, and her new chapter as an entrepreneur launching her haircare brand, AFIMI.  
This is how Shelly-Ann Fraser-Pryce disrupted the global athletic standard, rewrote the rules for working mothers, and built a legacy that extends far beyond the track. 

Shelly-Ann Fraser-Pryce - Rewriting Rules (audio only)

In this episode of Less Than One Percent, Dr. Imamu "Mu" Tomlinson sits down with track and field legend, multi-time Olympic gold medalist, and global icon Shelly-Ann Fraser-Pryce for a powerful conversation about resilience, identity, and rewriting the rules of success. 
Known for dominating the global stage as one of the greatest sprinters of all time, Shelly-Ann shares how her roots in Jamaica shaped her unshakeable mindset and why she fiercely rejected the pressure to choose between athletics and motherhood. 
Together, Mu and Shelly-Ann explore breaking out of societal boxes, her work as part of the Pocket Rocket Foundation, and her new chapter as an entrepreneur launching her haircare brand, AFIMI.  
This is how Shelly-Ann Fraser-Pryce disrupted the global athletic standard, rewrote the rules for working mothers, and built a legacy that extends far beyond the track. 

Simon Sinek - Finding Purpose

In this episode of Less Than One Percent, Dr. Imamu "Mu" Tomlinson sits down with bestselling author, leadership expert, and visionary thinker Simon Sinek for a deeply personal conversation about purpose, leadership, and what it truly means to belong. 
Known for inspiring millions through “Start With Why”, “The Infinite Game”, and his groundbreaking work on leadership, Simon shares how he developed the Why Discovery process, why authenticity requires courage, and why some of the world's most successful people still struggle with connection and belonging. 
Together, Mu and Simon explore everything from optimism and disruption to military leadership, the power of teamwork, the loneliness that can come with success, and why friendship may be one of the most undervalued relationships in modern life. 

Simon Sinek - Finding Purpose (audio only)

In this episode of Less Than One Percent, Dr. Imamu "Mu" Tomlinson sits down with bestselling author, leadership expert, and visionary thinker Simon Sinek for a deeply personal conversation about purpose, leadership, and what it truly means to belong. 
Known for inspiring millions through “Start With Why”, “The Infinite Game”, and his groundbreaking work on leadership, Simon shares how he developed the Why Discovery process, why authenticity requires courage, and why some of the world's most successful people still struggle with connection and belonging. 
Together, Mu and Simon explore everything from optimism and disruption to military leadership, the power of teamwork, the loneliness that can come with success, and why friendship may be one of the most undervalued relationships in modern life. 

Bryant McKinnie - Growing Seasons

In this episode of Less Than One Percent, Imamu Tomlinson. MD sits down with Super Bowl XLVII Champion Bryant McKinnie to pull back the curtain on the intense psychological pressures of professional sports, the hilarious locker room superstitions that kept him healthy, and the unexpected life lessons he learned on the tennis court from Venus Williams. This raw conversation details how Bryant transitioned from protecting elite NFL quarterbacks to protecting the mental health of vulnerable communities through his B Major Foundation. 

Bryant McKinnie - Growing Seasons (audio only)

In this episode of Less Than One Percent, Imamu Tomlinson. MD sits down with Super Bowl XLVII Champion Bryant McKinnie to pull back the curtain on the intense psychological pressures of professional sports, the hilarious locker room superstitions that kept him healthy, and the unexpected life lessons he learned on the tennis court from Venus Williams. This raw conversation details how Bryant transitioned from protecting elite NFL quarterbacks to protecting the mental health of vulnerable communities through his B Major Foundation. 
 

Dr. Michael H. Forde - Failing Forward

On this episode of the Less Than One Percent podcast, Imamu Tomlinson, MD, is joined by public health leader, advocate, and digital creator Dr. Michael H. Forde. Sitting down as kindred spirits, the two track Michael’s explosive digital growth and map out his journey from graduating college at age 19 to surviving the dream-shattering moment a professor told him he would never make it in healthcare. Michael opens up about his mission to rewrite public health narratives, combat race-based hospital algorithms, and empower patients to challenge systemic clinical structures. 

Dr. Michael H. Forde - Failing Forward (audio only)

On this episode of the Less Than One Percent podcast, Imamu Tomlinson, MD, is joined by public health leader, advocate, and digital creator Dr. Michael H. Forde. Sitting down as kindred spirits, the two track Michael’s explosive digital growth and map out his journey from graduating college at age 19 to surviving the dream-shattering moment a professor told him he would never make it in healthcare. Michael opens up about his mission to rewrite public health narratives, combat race-based hospital algorithms, and empower patients to challenge systemic clinical structures. 

Malcolm Gladwell - Rethinking Greatness (Part 2)

In Part 2 of his episode of Less Than One Percent, Malcolm Gladwell completely flips the script on technology, culture, and creative genius. Drawing on his early roots as a healthcare reporter for The Washington Post, Malcolm drops a massive reality check on the future of medicine, explaining why AI's greatest victory will be giving doctors ten more minutes of uninterrupted conversation with patients. Malcolm and Mu also dive deep into their shared Jamaican heritage, the hidden cultural scripts that foster world-class excellence, and the exact creative superpower he uses to pull brilliant narratives out of raw material. 

Malcolm Gladwell - Rethinking Greatness (Part 2) (audio only)

In Part 2 of his episode of Less Than One Percent, Malcolm Gladwell completely flips the script on technology, culture, and creative genius. Drawing on his early roots as a healthcare reporter for The Washington Post, Malcolm drops a massive reality check on the future of medicine, explaining why AI's greatest victory will be giving doctors ten more minutes of uninterrupted conversation with patients. Malcolm and Mu also dive deep into their shared Jamaican heritage, the hidden cultural scripts that foster world-class excellence, and the exact creative superpower he uses to pull brilliant narratives out of raw material.